Ayurveda & Yoga Holidays in India

Ayurveda & Yoga Holidays in India

Ayurveda & Yoga - harmony of body, mind and soul

Ayurveda evolved around 600 BC in India. This system of medicine stressed on the prevention of body ailments in addition to curing them. Followed by the Dravidians and Aryans alike, Ayurveda has been practised ever since. Today, it's a unique, indispensable branch of medicine - a complete naturalistic system that depends on the diagnosis of your body's humours - vata, pitta and kapha - to achieve the right balance.

f you appreciate yoga, meditation, exotic cultures and stunning scenery then you'll love our tours. Our experienced team of yogis and guides are dedicated to sharing with you the cultural, natural and spiritual treasures of the world's most enchanting locations.

We offer a thoughtfully planned variety of experiences for body, mind and spirit that will leave you with a deep sense of rejuvenation, calm and inspiration.

Ayurveda believes in the treatment of not just the affected part, but the individual as a whole. Making it the natural way to refresh you, eliminate all toxic imbalances from the body and thus regain resistance and good health.

In India Kerala's equable climate, natural abundance of forests (with a wealth of herbs and medicinal plants), and the cool monsoon season (June to July and October to November) are best suited for Ayurveda's curative and restorative packages.

In fact, today, Kerala is the only State in India which practises this system of medicine with absolute dedication. Traditional texts reveal that the monsoon is the best season for rejuvenation programmes. The atmosphere remains dust-free and cool, opening the pores of the body to the maximum, making it most receptive to herbal oils and therapy.